A gift for the new year
And... Box Breathing Plus
Plus: Physical fluency
Plus: Join the resistance
Plus: Getting ahead of our toughest conversations
Plus: The Relative Age Effect
Plus: A Brief History of Seed Oils
Plus: Nihilism as an inverted map
Plus: the paradox of injury
Plus: The perils of Roblox
Plus: Intermittent fasting vs. three squares
Plus: A beautiful second act
