Dad Strength
Quick weekly reads on fatherhood, focus, and fitness.
Plus a dad joke.
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Plus: The world ain’t all sunshine and rainbows
Plus: Candy corn teeth!
Plus: How to use fitness trackers to enhance performance and wellbeing
Plus: a mental model for life
Plus: there are two sides to every line in the sand
Yet
A gift for the new year
And... Box Breathing Plus
Plus: Physical fluency
Plus: Join the resistance
Plus: Getting ahead of our toughest conversations
Plus: The Relative Age Effect