Dad Strength
Quick weekly reads on fatherhood, focus, and fitness.
Plus a dad joke.
Connect
Plus: the paradox of injury
Plus: The perils of Roblox
Plus: Intermittent fasting vs. three squares
Plus: A beautiful second act
Plus: What's your parenting quadrant?
Plus: Count seconds, not reps and a free health and fitness discussion
Plus: unspoken values in youth athletics
Plus: Lock in your range