Plus: A quick story about community
Plus: Can you be manly and emotionally fragile at the same time?
Plus: The world ain’t all sunshine and rainbows
Plus: Candy corn teeth!
Plus: How to use fitness trackers to enhance performance and wellbeing
Plus: a mental model for life
Plus: there are two sides to every line in the sand
Yet
A gift for the new year
And... Box Breathing Plus
Plus: Physical fluency
Plus: Join the resistance
